Places To Visit In Chennai For Senior Citizens
Your Golden Years. Here’s Why
Why Senior Living Communities Are Best When Dealing With A Crisis
With old age comes health problems that require constant care and attention, regular doctor visits and different lifestyle choices. While at home people try their level best to provide the best possible care and attention to their parents and grandparents, there is always a possibility that some things are inadvertently missed. This takes a toll on the physical and mental well being of the seniors. More seniors are finding senior communities as a great way to ensure that their socialisation needs are taken care of along with their mental and physical needs. The thing about senior communities is that everything is planned to keep the older adults in mind. Facilities, daily activities, the surrounding, apartments and other things are all planned out well. And during a crisis like the one the world is facing right now, it is best that the elderly have a specific care plan and community.
READ MORERoom For Improvement: Why Learning A New Hobby At 60 Could Be The Answer To A Long And Happy Life
Activity is done during one's leisure time and fun has the capability to instantly boost one's mental health. That's why it is great to have a hobby. The brainpower in older people can be increased with the incorporation of new hobbies. Activities that have you completely involved makes the mind sharp and focused. When pursuing a new hobby it is important for people to push themself out of their comfort zone. When choosing a hobby, scrutinizing is important after a certain age. Passive hobbies such as listening to music or watching TV will not have a productive impact unlike reading, pottery, or learning photography. Creating challenging situations will leave the elderly feeling more alive. Elderly people usually face possible ailments, feelings of loneliness, and a general feeling of the curtain falling down. Empty-hours or post-retirement time is when older people should take up a new hobby to keep their mind alert.
READ MOREHome Makeover: Primus Style, Practical Design Ideas That Make Primus Homes Great For Seniors
Home Makeover: Primus Style, Practical Design Ideas That Make Primus Homes Great For Seniors
READ MOREWhy Do Seniors Require A Special Diet And How They Can Go About It
A balanced diet at every age is key and should be taken up earnestly. But when it comes to the elderly, a lot more attention is required to the diet than usual. The purpose of a balanced diet is to make sure that the body gets the nutrients it requires. Nutrients that the body requires to function are Carbohydrates, Proteins, Vitamins, and Minerals. Not to forget, water is also vital in a balanced diet. Hence, seniors should make sure to drink an adequate amount of water on a daily basis to stay healthy. However, as you age your body continues to change as per your food and lifestyle choices. That's why older adults should take note of their food choices, keeping in mind the need for fewer calories and the requirement of other nutrients to stay fit and fine.
READ MOREWhat Causes Loneliness Amongst Seniors?
An individual's subjective experience about the generalized lack of satisfying human relationships has been conceptualized as loneliness. It is an unpleasant feeling of emptiness and desolation that can creep at any time. Older people can be particularly vulnerable to feelings of loneliness and isolation. Loneliness can stem from negative feelings or sadness brought on by a lack of communication, companionship, or relationships with other people.
READ MORECoping With COVID-19, Practical Tips For Senior Citizens
The crisis brought to us by COVID-19 is increasing every day. The older adults are at an elevated risk of complications from COVID-19 and are dying at a higher rate than younger patients. Researchers show that adults over the age of 60, especially those with pre-existing medical conditions like heart disease, lung disease, diabetes and cancer are more likely to have severe -even deadly- effect than other age groups.
READ MOREHow To Detect Early Stages Of Dementia And Its Treatments
Dementia is a condition that is usually chronic or progressive in nature that deteriorates cognitive function beyond what might be expected from normal ageing. It affects memory, thinking, orientation, comprehension, calculation, learning capacity, language and judgement. However, dementia does not affect the consciousness of a person. Deterioration in emotional control, social behaviour or motivation accompanies and occasionally precedes impairment in cognitive function. Dementia can be the result of a variety of diseases and injuries that primarily or secondarily affect the brain, like Alzheimer's disease or stroke.
READ MOREWhy A Woman Too Should Retire From Cooking And Managing The House
Managing a household is as difficult as working outside. Most of the homemakers have no retirement plans and they do not know their financial situation. In recent times many women decide to leave the workforce to take care of their children or care for other family members. Retirement for women managing a house, also becomes imperative as age related physical and mental problems also affect them equally.
READ MOREHow Does A Senior Living Community Bring Down The Ageing Process?
Coping with change is a difficult process, even aging. It is a challenge to cope with the amount of changes that arises due to aging. Changes like children going away, death of parents, friends and other loved ones, ending a career, declining physical health and even loss of independence. There are several reasons why staying in a senior living community is beneficial to the senior aging process.
READ MOREHow Are Medical Emergencies Handled In Primus
With age comes a certain worry | one that's directly related to health. The ‘what if'. We often find elders who are scared and yet completely clueless about what to do in case of a medical emergency. When seniors move to a senior care facility like Primus, they can relax and know that their well being is taken care of not just comfort but also their medical needs.
READ MOREHow Does Dealing With Your Unreliable Domestic Help Add To Stress
In the 21st century, the monumental role that a domestic help plays these days can be gauged by the fact that their absence for a single day paralyses the functioning of the household completely. Domestic help has become the cornerstone of the urban milieu that is witnessing more and more women entering the workforce and hence depend heavily on the domestic help for having that “work-life balanceâ€.
READ MORE5 Activities That Make Life Extremely Exciting For Seniors
The financial, social, physical and emotional well-being of seniors should be taken care of with utmost sincerity. It requires a highly efficient and organized senior care that can work towards making their lives better. A comprehensive ecosystem that meets and supports their needs, across all areas of concern, is also very important when caring for a senior. An elder-centric ecosystem, vigorous processes and intuitive technology should be used to provide convenience and services to elders.
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