Geriatric Diet Chart: A Guide to Healthy Eating for Senior Citizens
Your Golden Years. Here’s Why
Pune: One Of The Best Cities To Spend Your Golden Years. Here's Why
You need a golden city to settle down in during your golden years because you deserve a peaceful and comfortable retirement life. And, for that, you need a city that offers you the opportunity to try everything you have always wanted and lead a worry-free and convenient life. There are retirement homes in Pune like Primus that are designed to offer you that. If you are still wondering why Pune is the best, keep reading!
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Five Best Things To Do In Your Golden Years
Retirement days are for doing things unapologetically and living life to the fullest with no regrets. This might be the reason it is called the golden years. However, a little planning and a lot of manifesting can help you make this period the best time of your life. There are several elderly homes in India like Primus that promote this kind of living. All you need to remember is that the things you do during your golden years must bring you happiness, contentment, and physical and mental wellness. It might sound like a lot of work, but it isnot when you have a support community like Primus.
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Caring For Your Seniors During The Winter Months
What's not to like about winters? Festivities, yummy food, hot chocolate and layering up your favourite clothes. While the winter season is considered the best time of the year for a lot of people, including seniors, seniors need to be careful during this time of the year. A drop in temperature triggers few health conditions among seniors such as dry skin, joint pain, etc. If you are taking care of your parents or an elderly loved one, this blog on aged care in India is for you.
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ASLI TALENT SHOWCASE How It Helped Elders Stay Active Mentally And Physically
Your golden years are one of the best times of your life. You can sit back and relax, look at picking up new hobbies, get back to what you are passionate about and so on. But most often, seniors who live independently have to look into a lot of household chores and run errands, they are left with no free time. Even seniors who live in elderly homes in India donot have access to many things that allow them to live the life they always wished for. But that's not the case at Primus Senior Living. Unlike paid old age homes in India seniors at Primus Senior Living get to live a carefree life.
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New Year Retirement Resolution For Seniors
It's that time of the year when you look back and reminisce about all the good memories you've had this year and think about the new resolutions for the coming year. However, if you have a hard time deciding what resolutions you should keep, we have some ideas. From making minute changes to your routine to learning a new skill, let's look into how you can turn 2023 into a memorable one with resolutions.
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Managing Diabetes As You Age: Care That You Should Take
Diabetes is an acute disease that can affect anyone at any age. Usually, a person is diagnosed with diabetes when their body is unable to make enough insulin, use insulin the right way or both. That causes too much glucose to stay in the blood, leading to diabetes. But the good news is that you can manage and keep your diabetes under control and live a healthy life, whether in your 20s or 60s.
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Things To Do To Keep Your Elders Happy/ Engaged This Diwali
It isn't easy to give your elders as much time as you would like in your hectic and busy schedule. But you know what, festivals are the perfect occasion to spend as much time as you would like with your elders and keep them happy and engaged.
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5 Activities/ Things To Keep Elders Mentally Fit
It is so weird when you start forgetting minute details of what you did a couple of days ago or forget what you thought of doing a few minutes back! While it is perfectly normal to forget things as you age, it is not a place anybody wants to be. Thankfully, there are ways ageing adults can boost their mental health and keep fit as their older. After all, your mental health is as important as your physical health, and you should take steps to keep your brain fit. Here are 5 activities/ things that will help elders to stay mentally fit, whether you stay in luxurious senior apartments or at home.
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Health Risks That Are Often Ignored By Seniors And Why They Shouldn't Be
Everyone has those days where you suddenly experience pain in your legs or find a weird lump you have no idea how that developed! While it is normal to experience pains and aches once in a while, if it happens consistently for long periods, it is something that you should get checked. This goes especially for the elderly, as their body and organs are ageing too, and they donot work as well as they once did. Here are a few health risks that can cause serious health problems but most often are ignored by seniors, be it seniors living in senior homes in Chennai or any other city or the elderly living with family.
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What Are The Types Of Senior Citizen Homes? Which One Should You Pick?
Speak to anyone on the Primus campus, and you'll know how much everyone loves living here. There is a certain charm that our residents found genuinely irresistible. Not just amenities, Primus is tailor-made to suit the lives of seniors and not just address their needs. Whether it is their diet, travel or social lives, we've covered a spectrum of services seniors might need.
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The New Old Age
Ageing is blissful. It is a time in your life when you can sit back and relax, not bother about anything other than your happiness. Your kids are settled, you are financially stable, and you donot have to race between office and home, yet, sadly, seniors often never get a chance to live their life to the fullest. For years, the freedom attained through ageing has been dealt with differently by our society. Seniors strive to handle things independently, manage daily chores, stay alone, and not socialise enough mostly because of the social stigma. But we're here to change that; Primus, the best retirement home in Chennai, is trying to redefine ageing and add more colour to it.
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7 Health Issues That Follow As We Age
Imagine standing in front of the mirror combing your hair and finding greys or suddenly noticing wrinkles around your eyes. There's nothing to worry about; these are signs of ageing. While ageing is inevitable, with age come health issues. Daily activities that were once a piece of cake become a challenge. It is not something you or anyone else can escape, but you can take measures to maintain good health.
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