Frequently Asked Questions About Health And Food For Seniors

While the pandemic has brought about the conversation about health and wellness to our dinner tables now, it has been a question for seniors and their caretakers. 

FAQs: Health and Wellness for Seniors

For Seniors:

• Will living alone and doing daily chores affect the health of seniors?

As long as the seniors are physically able to handle their daily routine and chores, it won’t necessarily affect their physical health. However, being alone or staying alone might take a toll on their mental health. According to studies, social isolation and loneliness increase the risks of many physical and mental conditions like high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, etc.

• Is it okay if a senior forgets to take medications once in a while?

Yes. It is okay if they miss out on taking medications once in a while as many medications remain in your bloodstream for a while. However, forgetting to take medications can also be a symptom of dementia. This is why seniors should always be under the supervision

• What are the healthcare facilities at Primus?

At Primus, the healthcare facilities consist of a clinic on campus, doctors, nurses available 24×7, accessible healthcare records and an ambulance at site.

• What kind of exercise is safe for seniors?

There is a wide range of ideal exercises for seniors, like yoga, water aerobics, etc. However, seniors should undergo physical workouts only under the advice of expert trainers. This is because, only expert trainers will be able to advise the seniors workouts that are ideal for their health conditions 

• What if seniors need regular physiotherapy? 

A fully qualified physiotherapist is available for all residents of Primus. We also have weekly thrice Physiotherapy classes for seniors to keep them active. 

• Is looking healthy and being healthy the same?

No. This is why seniors have to undergo regular checkups and have access to 24*7 health assistance. While some seniors may appear healthy there may be underlying issues such as Blood Pressure or Diabetes that could cause complications if they go unchecked. 

• What if some seniors need medical assistance in the middle of the night? 

Primus has a  medical team 24/7  and will be instantly available to help you. Every Primus resident is provided with a wireless panic button to use in case of any emergency. 

• What is the level of experience that the medical staff at Primus has?

Our medical staff is highly trained with a minimum experience of 3 years in active medical care. Residents are free to seek medical help at any time of the day.

• Which food items will increase the immunity in seniors? 

Make sure you include food items that are rich in proteins and different vitamins, i.e., garlic, leafy vegetables, dry fruits, fruits like banana, pomegranate, orange, etc. It is best advised to start dietary supplements after consulting your parents’ doctor. However, given the current scenario, vitamin supplements and iron tablets are highly recommended if the doctor agrees.

• Should the seniors consult a nutritionist before deciding their diet? 

Yes. The dietary needs of a senior should only be fixed after consulting a nutritionist. It is also essential to talk to a doctor about the same. 

• What if the residents of Primus already have their own doctor?

Residents are welcome to use their own doctors. However, for minor enquiries and health related queries, the Primus doctor is available at any time. 

• Which are the Hospitals nearby? Are you tied up with any hospitals? If yes, which are they?

The Hospitals that are nearby Primus are Fortis, Apollo, BGS & Cura Multispeciality Hospital. Yes, we are tied up with several hospitals and our residents also get special discounts. 

•  What if the on-call ambulance is already occupied?

Apart from the on- site ambulance, Primus has partnered with several medical institutions for emergency services. Here, help is always near.

• What about the medical records if some seniors have to go out of the country for medical treatment?

All our medical records are available online. Guests and their family members can access these records with proper authentication from any corner of the world. 

Senior living spaces, like Primus, have organised senior care that takes care of all the health and food-related concerns of seniors. We aim at making the lives of seniors hassle-free while providing them with the best care possible. We have bespoke services, health, nutrition, and activities meticulously designed for seniors. Our nutritionists and gourmet chefs work together to co-design a meal plan that covers every individual’s nutritional needs. We also have trained nurses and doctors to handle emergencies effectively. In cases of specialist intervention, we have a 24/7 ambulance on stand-by to rush seniors to the nearest well-known hospital immediately. In short, this is what they need and this is what they deserve.